How to Prevent Cavities in Children: A Parent’s Guide
Prevent cavities in kids with these expert tips. Learn about fluoride, diet, and good dental habits for children.
Cavities are one of the most common dental issues in children. Here’s how parents can help protect their child’s teeth:
- Start Dental Care Early: Clean your baby’s gums with a soft cloth even before the first tooth appears.
- Introduce Fluoride: Use fluoride toothpaste once your child’s teeth erupt. Fluoride strengthens enamel and fights decay.
- Limit Sugary Snacks: Opt for healthy alternatives like fruits and vegetables.
- Promote Brushing and Flossing: Teach your child to brush twice a day and floss daily as soon as two teeth touch.
- Regular Dental Visits: Schedule your child’s first dental check-up by their first birthday.
- Use Sealants: Dental sealants can protect the chewing surfaces of molars from decay.
By instilling these habits early, you can set your child up for a lifetime of healthy smiles.
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